***PLEASE REMEMBER THAT THERE IS NO SUBSTITUTE FOR YOUR DOCTOR'S ADVICE***
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***These are some things you should be aware of before choosing to take herbs internally. They can be harmful if mixed with certain medications.

Ephedra should not be taken if you are on an MAO inhibitor.

There are also side effects that go with some herbs. St. John's Wort can make some people light sensitive and they can burn in less than 15 minutes in direct sunlight.

Allergic reactions can also happen. Yarrow and Chamomile are both in the ragweed family. People who are allergic to ragweed may have an allergic reaction to these herbs as well.

If you are pregnant or nursing, some herbs can be very harmful. Certain herbs can decrease lactation, while others may damage the fetus or even cause a miscarriage. Some herbs to stay away from are: Black Cohosh,Blue Cohosh,Cat's Claw, Barberry,Feverfew,Comfrey and Passionflower.***